Sports Conditioning

At CDAC, conditioning varies based on individual goals and can be done at any fitness level, from beginners to professional athletes.

Athletes will use specific movements that imitate the real moves used in sports

This kind of training is moving your body in such a way that increases physical fitness and athletic skill and helps to decrease the risk of any sports injury.

Sports conditioning is more demanding than general fitness training and it's ideal for individuals who strive to maintain their fitness and perform at their maximum potential in any sporting activity

We also offer online sessions for sports conditioning and personal training for fitness.

Football

At CDAC, Football training includes structured development from grassroots to advanced level.

Football training enhances the technical skill development, psychology of football, tactical learning, player and position specific training, mental conditioning.

Football training targets not only the technical and tactical aspects of the game, but also aids improvement in the areas where footballers get fit faster,

maintain their stamina for longer period of time and are capable to perform at their maximum potential throughout the game.

At CDAC, players get to expose their talents in different leagues happening all across India and abroad.